MARTIAL ARTS MATS MADE FROM EVA FOAM: Made from high-density EVA foam, each square tile measures 24" x 24" and is 1/2 inch thick for extra padding when exercising, sparring or practicing martial arts.
TATAMI PATTERN & RIBBED TEXTURE FOR ENHANCED GRIP: Designed with a Tatami-pattern surface, the ribbed texture prevents feet from slipping and supplies traction when practicing exercises at home.
FLOOR EXERCISE MAT FOR HOME GYM: Durable & sturdy tiles fit seamlessly together to create a workout floor in your home. Provides safe cushioning for practicing karate, MMA, judo, taekwondo & Jiu Jitsu
EASY TO INSTALL: Tiles come with two detachable border pieces with easy-to-trim edge pieces for a customizable fit. Interlocking tiles fit together & assembles in minutes over any flat indoor surface.
ANTI-FATIGUE MAT FOR CUSHION SUPPORT: Use over concrete flooring, hardwood, vinyl, or tile that require more support for your joints. Reduces strain on feet, knees and back when standing.