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Spice up your next meal with some of these world cuisines

Don't let your dinners get stale by eating the same old thing over and over. The world's a big place, and each little part of it has its own delicious recipes that can add new tastes to your dinner table. Whether you're a world-traveled chef or are trying Thai food for the first time, there's bound to be something here at Kmart you can add to your repertoire. You can find the ingredients to make Hispanic, Asian, Italian food and more.

You've probably had Chinese food from a restaurant before, but have you ever tried making your own? Ordering takeout or delivery is more expensive and often less healthy than cooking your own food, especially since many Asian restaurants add unhealthy MSG to their dishes. Instead of eating frozen foods or going out, make your own nutritious stir-fry by using canned chow mein or boxed ramen instead. Start with noodles and a source of protein, such as chicken. Add a variety of oriental vegetables and soy and teriyaki sauces. You might just discover a new favorite dish.

Italian food is famous for its hearty, delicious pastas. This comfort food can take on an array of flavors by changing the type of pasta or pasta sauce. So instead of eating conventional foods like hamburger again try your hand at a new pasta dish. Maybe you want to try something totally new, like potato-based gnocchi; or perhaps you just want to put a new spin on an old classic, like switching to an Alfredo sauce with your spaghetti and meatballs.

Hispanic and Mexican food can make for a delicious meal, but going to a restaurant you might not get exactly what you want. Some Mexican restaurants fill their tacos with too much lettuce; others are just dripping with some type of mystery oil. Instead of going out, stay in and make your own tacos with your own favorite ingredients like corn and flour tortillas, jalapenos, refried beans and more. Have it for dinner and save the leftovers for snacks. Tacos make a great meal for kids too because they love being able to build their own using their favorite ingredients.

If your meals are beginning to get boring, think about some of the ethnic foods and world cuisines that can put some variety back into your meal routine. From Europe to South America to Asia, every region of the world has delicious recipes you can make in your very own kitchen. Here at Kmart we have a selection of ingredients used in these world cuisines, so shop today to put some excitement back in your dinnertime.