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Get a full body workout with efficient home gyms from Kmart
Blizzards and rainstorms be darned. Don't worry if the weather outside is frightful; a home gym is all you need to stay in shape. This versatile station allows you to focus on your entire body by performing various exercises on one machine. Whether you’re looking to strengthen your muscles or tone up your tummy, consider the latest home gym equipment and workout stations from Kmart.
A half rack setup allows you to focus on different muscle groups. With an adjustable bar and spotter arms, you can perform all types of pull-ups, push-ups and even lunges. Make sure to build a good collection of weight plates that can be stored in this gym station. If you're looking to focus more on one part of your body, like your legs, consider a leg press and hack squat machine. Work your calves, glutes and quads with ease as the engineered smoothness of this setup prevents an excessive strain on your joints.
An intense routine calls for more advanced exercise stations like a total body training system. This sleek, 2-piece design incorporates a sturdy frame, a dual overhead pulley system, an adjustable bar and a deluxe boxed upholstery weight bench. From rowers and ellipticals to home gym sets and fitness accessories, Kmart is here to keep your body moving.