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Stay in Shape without Going to the Gym with the Weider 55cm Stability Exercise Ball
The Weider 55cm Stability Ball allows you to fit a solid workout into your schedule without having to leave home. With the included exercise chart, learn new ways that you can get your body in better shape, improving your flexibility, coordination and balance. Work on key areas of your body, where you can build and tone muscles in your core, legs and upper body for a stronger you. Use the included foot pump to get started right away, and keep the ball from deflating in between uses. This stability ball is ideal for people up to 5'6'' tall, and supports up to 250 lbs.
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