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Stay fit and flexible with the latest yoga equipment from Kmart

When it comes to exercise, it's important to find a routine that is beneficial and fun. Yoga has a wide range of health benefits to help you stay in shape and maintain a stable lifestyle. From exercise mats to yoga pants, Kmart has everything you need to start working out the right way.

Yoga can help you achieve a variety of fitness goals, including weight loss, increased flexibility and peace of mind. You can practice various postures, breathing techniques and meditation to enjoy a happier and healthier lifestyle. Whether you're attending sessions with trained gurus or learning through online classes, there are a wide variety of gear to enhance your workout. For instance, floor mats provide a comfortable surface for you to exercise on. Stability balls come in handy when doing poses focused on strength and balance.

Pilates is a series of exercises that use different resistance equipment and machines to improve physical strength and flexibility along with mental awareness. No matter which you prefer, comfort is key. Choose from a large selection of yoga apparel, ranging from tank tops and shorts to men's and women's athletic pants. Before you start a new routine, browse through Kmart's selection of the latest yoga and pilates equipment.