This adjustable weight bench is designed for home use only It has 4 backrest pad positions that you can easily switch to match your body and target different muscles You can use it to work on your chest, shoulders, back, abs, or legs, without leaving your house This press bench is not only versatile, but also effective It can help you train and work out your whole body, from your upper body to your lower body You will notice a significant increase in your strength and endurance The leg curler can hold up to 45 lbs20 kgs, so you can challenge yourself and get the best results It is compact and quiet, making it ideal for home use You can trust this bench to be safe and reliable It is made of thick and sturdy steel that has undergone thousands of weight tests It will not wobble or collapse under pressure It is a high-quality bench that will last for a long time However, it is not suitable for commercial or professional use, as it may not meet the standards or regulations of some gyms or fitness centers This bench is also comfortable and ergonomic It has high-density foam padding and a seat that conform to your body and support your spine and joints Doing bench presses regularly on this bench will not only boost your muscle mass, but also your bone health and density It is designed to reduce the risk of injury and pain, making it ideal for home use This adjustable dumbbells bench is suitable for users of different heights and weights It can handle up to 330 lbs150 kg with reinforced support pipes that ensure stability and durability The recommended user height is under 180 cm58 ft, but you can still use it if you are taller, just be careful not to hit your head on the bar You can adjust the weight of the dumbbells according to your level and preference, making it perfect for home use
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Item# : SPM16367509024
Model # : O2K0023
