10 Winter Skin Care Tips for a Radiant Complexion
With chilly temperatures and inclement weather the norm this time of year, your skin needs a little extra TLC to keep it looking and feeling its best. If you’re tired of dealing with dryness and irritation, here are 10 winter skin care tips to keep your complexion radiant all season long.
A good moisturizer does wonders for your skin, but in order to truly look your best you need to hydrate skin from within. Aim to drink at least eight glasses of water every day to help your skin retain its natural moisture.
If plain water isn’t your cup of tea, add a squeeze or two of fresh lemon juice for a healthy and flavorful beverage. Plus, the antioxidants in lemon juice can also help keep your entire body healthy.
As part of your winter skin care routine, invest in a gentle facial scrub to help remove dead skin cells and reveal a brighter, more radiant complexion. A good facial exfoliator will help transform your skin and is absolutely essential during the colder months. Don’t exfoliate more than twice a week, however, as additional exfoliation can irritate your skin. If you have sensitive skin, look for a scrub specifically designed for your skin type.
Choose the Right Moisturizer
Your lightweight summer moisturizer isn’t enough to keep your skin healthy during the winter months. Instead, look for a more emollient moisturizer that contains glycerin and Vitamin E, which act to lock in your skin’s natural moisture. If you’re worried that a rich facial lotion will irritate sensitive skin, look for one that contains aloe. Aloe will help calm red, inflamed or irritated skin and reveal a glowing complexion.
Use a Serum
Serums are a great product to add to your winter skin care routine. Not only do they add additional hydration on top of your regular moisturizer, but some also contain ingredients that can combat the signs of aging.
Choose a serum designed for your specific skin concerns, such as a Vitamin C serum for fixing uneven skin tone or an antioxidant serum to minimize fine lines and wrinkles. Make sure to apply the serum before your regular moisturizer to allow the product to penetrate skin for maximum effectiveness.
Don’t Skip the SPF
Even on cloudy days, sunscreen is an important part of your winter skin care routine. Apply a sunscreen with an SPF of at least 15 before heading outdoors. Harmful UVA and UVB rays can penetrate skin even if the sun isn’t out, so make sure you’re protected if you plan to spend any time outdoors.
To avoid irritating your skin, make sure to choose a sunscreen that’s formulated specifically for the face and allow it to sink in before applying makeup or other products on top.
Avoid Harsh Skin Treatments
Your skin is more susceptible to dryness and irritation during the winter months, so it’s best to avoid aggressive skin treatments like facials or chemical peels during this time of year. A gentle exfoliator is all you need for glowing, healthy skin during winter. If you can’t live without your monthly facial peel, look for products that are specifically designed to be gentle on skin. While they may not be as effective as a full-strength treatment, your skin will retain a healthy glow without risking irritation.
Buy a Humidifier
Humidifiers are a great way to protect your skin during winter. When temperatures are low, the air loses moisture and can cause skin to become dry, cracked and sensitive. Humidifiers put moisture back into the air and prevent your skin from becoming severely dry. Humidifiers are available in a wide range of prices and styles, and they’re an essential investment if you want to protect your radiant complexion all season long.
Get Your Omega-3s
Omega-3 fatty acids are an essential component of youthful, healthy skin – but the majority of people don’t get enough of these important nutrients. While you can certainly find omega-3s in supplement form, your best bet is to incorporate omega-3s into your diet. Salmon, leafy greens and nuts are all excellent sources of omega-3 fatty acids, and can help your skin look and feel its best throughout the winter months.
While you’re able to moisturize less in warmer months, winter temperatures wreak havoc on your skin and can cause your complexion to dry out much faster. For this reason, it’s important to use a moisturizer more frequently than you normally would. When the temperatures drop, aim to moisturize at least twice a day, or whenever your skin begins to feel uncomfortably tight or dry.
Use a Mild Cleanser
Your regular cleanser may not be as effective in the winter, especially if it contains alcohol. Alcohol dehydrates skin and causes excessive dryness, which may result in flaky or peeling skin. To avoid this pesky problem, switch to a gentle cleanser that’s alcohol free. After cleansing, follow with your serum and heavy-duty moisturizer.