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Toasted whole grain oat cereal. With whole grain first ingredient. Per 1 Cup Serving: 100 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 1 g sugars; 3 g fiber (11 % DV); 10% DV calcium. Carefully selected oats that can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving. Trusted. Tried and true, Cheerios is the first finger food so many moms trust for their little ones. This cereal contains 23 g whole grain per serving. At least 48 grams recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Nutrition Keys icons are provided to help guide food choices. The show calorie and nutrient amounts in a serving and the % Daily Value, when available. 100% recycled paperboard. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association.
| Product Overview: | |
|---|---|
| Cereal Type: | Cheerios |
| General Information: | |
| HasNutrition: | yes |
| Extended Size: | 8.9 oz (252 g) |
| Depth: | 2.25 |
| ServingSizeText: | 1cup |
| Weight: | 11.84 |
| Height: | 11.45 |
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| Product Overview: | |
|---|---|
| Cereal Type: | Cheerios |
| General Information: | |
| HasNutrition: | yes |
| Extended Size: | 8.9 oz (252 g) |
| Depth: | 2.25 |
| ServingSizeText: | 1cup |
| Weight: | 11.84 |
| Height: | 11.45 |
| ServingsPerContainer: | 9 |
| Protein: | 3.00g |
| Width: | 7.75 |
| Calories: | 100.00 |
| Calories from Fat: | 15.00 |
| Total Fat: | 2.00g 3% |
| Saturated Fat: | 0.00g 0% |
| Cholesterol: | 0.00mg 0% |
| Sodium: | 160.00mg 7% |
| Total Carbohydrate: | 20.00g 7% |
| Dietary Fiber: | 3.00g 11% |
| Sugars: | 1.00g |
| Vitamin A: | 10% |
| Vitamin C: | 10% |
| Calcium: | 10% |
| Trans Fat: | 0.00g |
| Potassium: | 170.00mg 5% |
| Vitamin D: | 10% |
| Iron: | 45% |
| Magnesium: | 10% |
| Vitamin B12: | 25% |
| Vitamin B6: | 25% |
| Zinc: | 25% |
| Niacin: | 25% |
| Phosphorus: | 10% |
| Polyunsaturated Fat: | 0.50g |
| Monounsaturated Fat: | 0.50g |
| Other Carbohydrate: | 16.00g |
| Riboflavin: | 25% |
| Thiamin: | 25% |
| Folic Acid: | 50% |
| Others: | |
| Kids Favorites: | Yes |
| Organic: | No |
| Volume: | 8.9 oz. |
| Perishable: | NO |
Overview
Ratings & Reviews
Toasted whole grain oat cereal. With whole grain first ingredient. Per 1 Cup Serving: 100 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 1 g sugars; 3 g fiber (11 % DV); 10% DV calcium. Carefully selected oats that can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving. Trusted. Tried and true, Cheerios is the first finger food so many moms trust for their little ones. This cereal contains 23 g whole grain per serving. At least 48 grams recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Nutrition Keys icons are provided to help guide food choices. The show calorie and nutrient amounts in a serving and the % Daily Value, when available. 100% recycled paperboard. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association.
Ingredients: Whole Grain Oats (Includes the Oat Bran), Modified Corn Starch, Sugar, Salt, Tripotassium Phosphate, Wheat Starch. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Added on October 21, 2010
| Nutrition Facts | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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| Serving Size 1 cup | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Servings Per Container 9 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your' calorie needs. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Reviewers may have received a benefit, like a sweepstakes entry or rewards program points, in exchange for writing a review.
Those benefits were not conditioned on the positive or negative content of the review.
Mount Morris, IL
Cheerios Cereal - This is a great starter finger food for toddlers. It provides a great healthy breakfast for all ages. Sometimes it is a great bedtime food instead of what I would rather eat. Cheerios is awesome with bananas, or any kind of fruit. We keep this on hand all the time.
Jim Thorpe, PA
Love this product! Great for breakfast and as a snack!
Kalispell, MT
you can't beat the simplicity of Cheerios - great tasting, full of nutrients & fiber & whole grains, and the perfect size. with a glass of orange juice & piece of toast it's a perfect way to start the day!
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