10 g protein. Helps build lean muscle. 3 - after. Learn about the science behind PowerBar. Good to know: did you know that consuming high quality protein within 1 hour after training can help build lean muscle? Good food, good life. Good to remember: this PowerBar Protein bar has 10 g of protein to support muscle growth and recovery. PowerBar is backed by Nestle's worldwide leadership in nutritional science. You're stronger than you think. www.PowerBar.com.
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