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      Yoga & Pilates

      Yoga Accessories from Kmart improve your workout

      Yoga works the body and the mind, and it renews your spirit while increasing flexibility and strength. Enhance your experience with yoga accessories from Kmart, and improve your routine even more. Kmart offers a wide selection of yoga and pilates accessories such as GoFit foam mats, which prevent you from sliding while performing the upward and downward-facing dog. Stretch before you begin yoga with a Bally Get Fit starter kit, and improve your overall balance with the Fitness Quest balance trainer.

      With loose-fitting women's activewear, perform your workout routine in comfort and style. Choose brand name activewear from Everlast, Joe Boxer, Athletech and Aerodynamics, and choose from fleece, knit and woven fabrics ranging in size from extra small to triple extra large. For outdoor training, select the Athletech women's ruffled tracksuit or the Everlast women's wicking fabric track jacket. Perform yoga in a teal Athletech scoop neck tank top and gray fitted Everlast active capris.

      When you need to train but have no time to eat, energy bars help you make it through your workout. Select from Nature Valley, Kellogg's and Quaker energy and snack bars, or choose Kashi cereal bars to give you the energy you need for a morning jog. Nature Valley Trail Mix bars contain dark chocolate and nuts for a sweeter alternative to traditional protein bars. However, South Beach Living high-protein maple nut bars give you 10 grams of protein in a sweet, satisfying treat.

      Not all video game consoles restrain you to the couch. In fact, the Nintendo Wii system offers an interactive experience with each game you play. When combined with Wii accessories such as "Wii Fit Plus" and a Balance Board, you have a complete training system that helps you improve your workouts. With "Wii Fit Plus," keep track of the time spent during each workout, and chart your progress along the way. Interact with various exercise routines and yoga maneuvers, and get real-time feedback of your personal goals. Other Wii accessories include Alphaline stereo audio cords, Intect Induction chargers and CTA Digital Balance Board silicone sleeves to reduce slipping while you exercise.

      Train harder with women's activewear that fits well, and invest in yoga accessories that enhance your overall workout. Shop Kmart for affordable energy bars, yoga mats and other exercise accessories online or at the store.