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When you're working out on a daily or weekly basis, it's important to monitor your progress to properly assess how far you've come. Kmart has a wide selection of activity trackers to help you stay focused and pay attention to the essential details of any exercise regime. Choose devices that record everything from calorie intake and steps taken to distance travelled and sleep.
Pedometer watches can be worn on your wrist and are easy to use, whether you're going for a run or working out at the local gym. Some trackers can be clipped to your men's and women's activewear, and other models can be carried in your pocket while working out. If you need to keep an eye on specific areas of your health, consider options that monitor blood pressure and heartrate.
The latest fitness trackers allow you to track goals, encouraging you to beat your own milestones. With these helpful devices on hand, you might encourage yourself to be more active and look for ways to up your game. Many options can be used outside the gym, like at the office or when running errands. Whether you'd prefer a model that works solo or synced to a smartphone, Kmart has workout trackers and wrist pedometers that suit you best.