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Agility Poles can be used in a number of ways to enhance your practice sessions and to develop increased foot speed, change of direction, agility and dribbling skills. Position the poles in a variety of ways to create endless training exercises. Use them as markers or obstacles.
Develop the core skills necessary to enhance balance, rhythm and body control. Improve quickness through accelerated foot strike and recovery with this professional grade non-slip agility ladder for use inside the gym or out in the field.
Master the Moves with Adjustable Agility and Speed Hurdles Athletes of all ages need agility and speed to win the game; develop these crucial skills with SKLZ Quick Feet adjustable-height speed hurdles. These versatile training tools help to improve overall athleticism and fitness while helping athletes hone in on the agility required to quickly and efficiently maneuver around the court, ...
Get Faster, Stronger with Chute Resistance Speed Trainer Stay on top of the game by training harder with the SKLZ speed chute resistance trainer . This speed parachute training system lets athletes maximize acceleration and peak running speeds through scientifically proven resistance-based and over-speed workouts. The chute provides between 15 and 30 pounds of progressive resistance, allowing ...
Develop greater discipline and structure in your workouts. Use the DRLZ Timer while training with heavy bags, speed bags, jump ropes and other types of interval training. Maximize your results in minimal time while improving anaerobic and cardio endurance.
11-ft Agility Exercise Ladder is an Athlete's Secret Weapon Up your game with the help of this SKLZ 11-ft agility exercise ladder from Sears. This essential training tool is just what you need to take your conditioning to the next level, helping you to improve acceleration, change of direction and lateral speed. Coaches and trainers use it as a conditioning ...
The Hopz vertical leap resistance trainer will help you develop explosive leg drive and power and strengthen key muscles in your lower body, to ultimately maximize your vertical leap ability. This key measure of explosiveness is critical in any sport that requires power below the waist.
First-step quickness and lateral speed are critical for you to blow by your opponents. Training with the Lateral Resistor forces you to maintain proper body positioning and strengthens the muscles responsible for most lower body movements including the hip flexor and abductor muscles.
Weighted sled training helps build explosive leg drive, knee lift and stride frequency out of the blocks. The variable weight options safely strengthen the lower body-muscle groups by providing options for increased resistance training similar to metal sleds. By removing the weight bags, athletes can use the handles on the bags to execute lunge walk for additional hamstring and quadriceps ...
Build explosive leg drive out of the blocks with the SKLZ SpeedSac. This variable weight sled allows you to strengthen your lower body-muscle groups by providing options for increased resistance training similar to metal sleds. You can also use the handles on the bags to execute lunge walk for additional hamstring and quadricep strengthening.
This partnered break-away reaction trainer pits two athletes against one another in a variety of shadow drills that test their speed, agility and reaction time. SKLZ Reaction Belts focus training towards your ability to cut and react fast on the field, court or ice. A great workout for offensive and defensive players.