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Lower Body Fitness Equipment
First-step quickness and lateral speed are critical for you to blow by your opponents. Training with the Lateral Resistor forces you to maintain proper body positioning and strengthens the muscles responsible for most lower body movements including the hip flexor and abductor muscles.
The Hopz vertical leap resistance trainer will help you develop explosive leg drive and power and strengthen key muscles in your lower body, to ultimately maximize your vertical leap ability. This key measure of explosiveness is critical in any sport that requires power below the waist.
Build explosive leg drive out of the blocks with the SKLZ SpeedSac. This variable weight sled allows you to strengthen your lower body-muscle groups by providing options for increased resistance training similar to metal sleds. You can also use the handles on the bags to execute lunge walk for additional hamstring and quadricep strengthening.
Weighted sled training helps build explosive leg drive, knee lift and stride frequency out of the blocks. The variable weight options safely strengthen the lower body-muscle groups by providing options for increased resistance training similar to metal sleds. By removing the weight bags, athletes can use the handles on the bags to execute lunge walk for additional hamstring and quadriceps ...
Resistance tubes are one of the most effective forms of exercise for performing lower body, upper body and core conditioning. Whether your goal is building lean muscle mass or shedding excess body fat, ZoN Resistance Tubes will help you reach your goals. Use the tubes to burn fat through high-rep, low-resistance exercises, or to gain lean muscle mass through low-rep, ...