Bosu 72-10850LgNBLK Home gym Equipment The Original Balance Trainer 65 cm Diameter, Black and green

ALL IN ONE: combines elements of cardio, strength, and flexibility into unique and highly effective workouts LAST LONgER: The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer INcREASED STRENgTH: Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles IMPROVED BALANcE: Forces you to maintain your center of gravity while performing any exercise ENHANcED FLEXIBILITY: Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility

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